Feeling Distressed After the Earthquake and Tsunami in Japan

During the past consolidate of weeks I've had a malaise I couldn't quite identify, an uneasy feeling of being less grounded than usual.

Before I realized where it was arrival from, I checked with house and friends; they too had been experiencing distress they couldn't explain.

News From Japan

The earthquake and tsunami in Japan have led to a huge loss of human life... We've all been glued to our televisions as the news has unfolded. Put anything label on it you want, but the catastrophic events in Japan have been leaving a lot of us feeling ungrounded.

As I reflect on my own distress I recall having been there before. I had that same feeling following the 2006 tsunami swamping Southeast Asia and the 2010 earthquake devastating Haiti.

There is a lot of modern concept about how all of us human beings are interconnected energetically. It comes out of measure physics, psychology, spiritual disciplines and elsewhere. But most of the time you are not known of your connectedness with others.

Sometimes, however, you are fully known of it. If you were deeply associated to other man who then died, you may well have felt as if part of you had died with them. I know that feeling all too well. anything who has gone through such loss knows it to be a frighteningly un-grounding experience.

If you live in a small community and have ever experienced a whole of people dying in a fire or a boat sinking, you will know how the whole community goes through something similar, leaving every person distressed.

In the devastation of Japan many have died. As a consequence of so many human lives being lost, you may have had moments of feeling a bit like you were slipping away too. Many have this experience. Remember, you are energetically associated to every person else. This is where that feeling of being ungrounded comes from.

I am describing something happening energetically, but if that is too hard for you to swallow, think of it at least metaphorically, and stay with me for a moment as I increase the idea.

Perhaps when you sense being ungrounded in the wake of weighty death, you are being pulled a dinky bit out of your normal human connection to the earth into the beyond along with those who verily have passed on. Becoming grounded again is your arrival back to earth to continue your human journey.

Whether or not the above investment makes any sense to you, if something feels wrong inside after such weighty loss of life, you would be well served to do something to re-ground yourself, the first step being to just be aware your connection to the earth is probably weakened.

Then reground yourself using anything works for you, whether vigor tools or walking, whether prayer or re-bonding with family.

Feeling Distressed After the Earthquake and Tsunami in Japan

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